• Schou Kehoe posted an update 2 months, 1 week ago

    how to increase pennis size faster medicine has for ages been a major concern for men given that they discovered the pleasure of sex. Even men during the medieval times used natural penis enlargement exercises, according to ancient records. It has been seen that these miracle penis exercises can give the penis additional length of to 3 inches depending on work a man puts in with through the use of these proven and natural penis enlargement exercises.

    Some of the most well known natural penis enlargement exercises include milking or jelqing, stretching and PC or kegel exercises. There are lots of penis regualar exercise routines based on these major penis exercises and you will find a lot of guides and programs in the internet today.

    Many online businesses even sell penis enlargement programs in CD form to their potential customers. Many success stories have been written about natural penis enlargement exercises and the next miracle story could be yours.

    A longer and harder penis is the answer through these penis exercise programs inside of a matter of several weeks, 6 weeks at the most and oh boy, men are jumping with joy! The stretching exercise also know as the "penis pull" is actually exercise that gently breaks the penile tissue where blood can flow and generate extra pound of new cells and tissues.

    But it must be done in intervals meaning you should give your penis a rest let its broken tissue rebuild itself. The gap has to be filled up with new tissue thus adding volume to your penis. With more breaking and rebuilding in between rests, your penis will definitely gain extra inches effectively.

    Stamina in sex activity is also essential aside from working with a huge dick. Premature ejaculation is a no-no for both as well as women their sexual person. These can be control effectively while doing this natural penis enlargement exercise about your kegel muscles.

    The kegel or the PC muscle which is located between your scrotum and anus should exercised using the "tensing" technique. It is just like suppressing your urine while urinating. The muscles that responds when you suppress your urine in the process of urination is the kegel muscle.

    Learn to stiffen it anytime and do it quite often since this will prevent premature ejaculation; promote vitality and stamina during sex, longer erection, and larger and harder penis.

    But additionally, there are methods that are miraculously adding extra inches to your penis power medicine without performing penis exercises. The proven methods involve the use of the "penis stretcher" which is tested and recommended by doctors. The penis stretcher is a contraption or support that stretches your penis to allow more blood flow in the tiny vessels, thus promotes longer erection and a rock solid penis.

    Take note: all of the proven methods mentioned will have a more impressive result if you’ll live a healthier life -away from excessive drinking and cigarettes. Too much stress and anxiety will also make these proven methods worthless so live a healthy lives.

    Want to increase your penis size, have stronger, harder erections, last longer in the sack and have powerful orgasms?